The best meditations for me are the single word contemplation. It’s easily done, one sits with open eyes, with a piece of paper and a pen...

The best meditations for me are the single word contemplation. It’s easily done, one sits with open eyes, with a piece of paper and a pen...

The best meditations for me are the single word contemplation. It’s easily done, one sits with open eyes, with a piece of paper and a pen...

The best meditations for me are the single word contemplation. It’s easily done, one sits with open eyes, with a piece of paper and a pen...

The best mediation for me are the single word contemplation. It’s easily done, one sits with open eyes, with a piece of paper and a pen. ...

The best meditations for me are the single word contemplation. It’s easily done, one sits with open eyes, with a piece of paper and a pen...

A contemplation into the seven sacred teachings.

Shamanic works aren’t always light and airy.  It is first and always a journey filled with twists and turns, insurmountable challenges th...

We are defined by our experiences and these moments make us who we are. But what shines through and what seems to stand out above all els...

How do we cope when we suffer the loss of a relationship? Our growth as individuals, as a community, and as a society depend on our inter...

Out of all the words we use every day, two are the most powerful. Two simple words: “Yes” and “No”. These words have to the power to open...

Our growth as people, as individuals, as a community, and as a society, depends on our connections. The most challenging is death, the pe...

Our growth as people- as individuals- as a community- as a society, depend on connections. How we create our connections depend on our pe...

It is an interesting undertaking when we begin conversations pertaining to relationships and creating community. Finding those elusive gr...

I haven't shared anything in a while. Perhaps it because I haven't had much to share, more nothing which those around me could benefit fr...