I enjoy working with people of all back grounds and interests. My intent is to help clients gain tools to navigate the chapters in the story of their lives. 

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Indigenous ~ LGBTQ+ ~ Alternative Lifestyles ~ Military/Service Members ~ and their Families 

Life Skills Coaching

Life Skills Coaching helps clients to gain the tools to navigate the challenges of the present:

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• Goal Setting

• Overcoming Conflict

• Decision Making

• Moving with Change

• Planning for the Future

Counselling

Wellness Counselling is a General Practice of helping clients navigate the challenges of the past - those events that hold us back from living in the present. 

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• Family and Relationships

• Loss

• Trauma

• Addictions

• Career

• Youth

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For those in recovery, I am informed in:

• CBT

• DBT

• Narrative Therapy

Falicitating 

Hosting Workshops to educate the community about how to bring spirituality into our daily life in the practical sense:

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• Living The Teachings - an Exploration into the 7 Sacred Teachings

• Rooting - Regaining our Connection to the Earth

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